01
Dubai Production City
- Dubai Production City - Dubai - United Arab Emirates
- +971 56 474 5066
Opening hours
- Mon – Sat
- 5 AM – 12:30 AM
- Sunday
- 10 AM – 10 PM
Dubai Production City · Al Hudaiba
Transform your body.Transform your life.
At Fitness Nation, we don't just believe in workouts; we believe in transformative experiences.
Inside Fitness Nation
More than just a gym –
a community.
- 2Gyms in Dubai
- 7Days a week
- 8Services
- 1Free day to try us
About Our Gym
Welcome to Fitness Nation – Where Your Fitness Journey Begins!
At Fitness Nation, we don't just believe in workouts; we believe in transformative experiences. We are more than just a gym – we are a community dedicated to helping you reach your personal best with every session. Our gyms are designed with you in mind, offering state of the art equipment, a motivating environment and personalized training plans tailored to your unique needs and goals. Whether you are a fitness enthusiast, a beginner or somewhere in between, our world-class trainers are here to guide you every step of the way with customized programs that ensure every workout is as effective as possible.
- 01
Certified Trainers
Coaches with recognised qualifications, from Level 3 Personal Training to Active IQ and CPR.
“Even if you are not taking personal training they will still help & guide you.”
- 02
Modern Equipment
State of the art machines and free weights, kept in top condition.
“The equipment is top-notch, modern, and well-maintained.”
- 03
Personalized Programs
Training and nutrition plans built around your goals, whether you are just starting or levelling up.
“The trainers are knowledgeable and supportive.”
- 04
Exceptional Work Quality
A clean, well-organised gym and a friendly, helpful team.
“Clean gym, well organized … All staff members are good and polite.”
Our Centres
Two gyms in Dubai
Pick the one closest to you, then call, open it in Google Maps or book a tour.
02
Al Hudaiba
- Al Mina St - Al Hudaiba - Dubai - United Arab Emirates
- +971 52 149 2138
Opening hours
- Mon – Sat
- 5 AM – 1 AM
- Sunday
- 10 AM – 10 PM
Free trial
Your first day is on us
Train at either of our gyms for a full day, free. Claim your pass and our team will call you to set the day.
- One full day on the gym floor, at the centre you choose
- For first-time visitors aged 18 and over
- One free pass per person
3D tour
Explore the gym in 3D
Built from the architect's floor plan, the gym's camera views and the owner's notes · counts approximate
Al Hudaiba
The whole gym
Our Al Hudaiba gym, rebuilt in 3D from the architect's floor plan. Pick anything from the list to fly there.
Areas
Entrance & reception
Check in through the turnstiles. Reception and the protein counter are right by the door.
Areas
Cardio
Treadmills, ellipticals and stair climbers in a row along the front glass, either side of the door, with recumbent and upright bikes at the end by the gates.
Areas
Lower body
Along the windows: a dip station and back extensions in the corner, then leg presses, hack squats, a leg extension and curl, hip abduction, hip thrusts and calf raises.
Areas
Squats & deadlifts
Three power racks along the west wall, each on a lifting platform with an oak centre and rubber sides, with bumper plates beside them and a Smith machine.
Areas
Sled push
A black turf track with numbered lanes, from START at the south end to FINISH by the windows, for sled pushes, pulls and sprints. A second lane, painted on the floor with yellow numbers, starts beside FINISH and runs east along the leg machines to the far end of the floor. Two Olympic bench presses stand on the east side of the main track.
Areas
Free weights
Two dumbbell racks on the west wall with adjustable benches in front of them, and a cable column with medicine balls in the corner.
Areas
Multi-station & cables
Cable towers between the two brick columns: adjustable pulleys on both sides of every stack, and a pull-up bar on top.
Areas
Upper-body machines
Chest, shoulder, back and arm machines, with pin-loaded selector machines beside them.
Areas
Plate-loaded machines
Plate-loaded machines in the middle of the floor, running up to the protein counter: an iso-lateral chest press at the end, with a chest-supported row and a flat bench beside it.
Areas
Protein counter
Protein tubs, boxed supplements and shakes at an L-shaped counter wrapped around the brick duct, with stools along it and shelves of stock behind it.
Areas
Ladies area
A ladies-only room behind brick walls and glass, with a Smith machine, a power rack, selector machines, benches and dumbbells, plus its own treadmills and ellipticals.
Areas
Changing rooms & steam
Men's and women's lockers and showers, each side with its own steam bath.
Areas
BMI station
A private room to check your weight and body measurements.
Cardio · 10 here
Treadmills
Motorised treadmills for walking, running and incline work.
Cardio · 8 here
Ellipticals
Low-impact cardio that works arms and legs together.
Cardio · 2 here
Stair climbers
Steady climbing for legs, glutes and stamina.
Cardio · 3 here
Recumbent bikes
Seated cycling with back support, easy on the joints.
Cardio · 2 here
Upright bikes
Indoor cycling with a screen to track your ride.
Lower body · 2 here
Back extensions
45° benches for the lower back, glutes and hamstrings.
Lower body · 2 here
Leg presses
Plate-loaded 45° leg presses for quads and glutes.
Lower body · 2 here
Hack squats
Squat on a guided, angled sled with your back supported.
Lower body
Leg extensions
Seated, for the front of the thighs.
Lower body
Leg curls
Lying leg curls for the hamstrings.
Lower body · 2 here
Hip abduction & adduction
Seated machines for the outer and inner thighs.
Lower body · 2 here
Hip thrust machines
Plate-loaded hip thrusts for the glutes.
Lower body · 2 here
Calf raises
Standing calf raises, loaded with plates.
Strength machines · 2 here
Smith machines
A guided barbell for safe, heavy squats and presses.
Strength machines · 6 here
Upper-body machines
Pressing and pulling machines for chest, back, shoulders and arms.
Strength machines · 7 here
Selector machines
Pin-loaded machines: choose the weight with a pin and go.
Strength machines · 9 here
Plate-loaded machines
Load your own plates for heavy, controlled lifting.
Strength machines
Cable stations
Multi-station cable towers with adjustable pulleys, for training from every angle.
Free weights & functional
Dip & knee-raise station
Dips, hanging knee raises and pull-ups, with a back pad and forearm rests.
Free weights & functional · 4 here
Squat racks
Power racks for squats, deadlifts and presses. At Al Hudaiba each one stands on a lifting platform: an oak centre with rubber either side.
Free weights & functional · 2 here
Bench presses
Barbell benches with racks, for flat and incline pressing.
Free weights & functional · 7 here
Adjustable benches
For dumbbell presses, rows and core work.
Free weights & functional · 3 here
Dumbbell racks
Full sets of dumbbells, light to heavy.
Free weights & functional · 2 here
Kettlebells & medicine balls
Kettlebells and medicine balls for functional training.
Free weights & functional
Bumper plates
Coloured rubber bumper plates for lifting on the platforms.
Free weights & functional · 2 here
Sled push lanes
Marked black-turf lanes with numbered sections, for sled pushes, pulls and sprints.
Dubai Production City
The whole gym
Our Production City gym, built from its floor plan and camera views: one large open floor with a curved wall, a leg-machine wing and a wooden group-class studio. Pick anything from the list to fly there.
Areas
Reception & juice bar
Come in from the building atrium and check in through the turnstiles. Reception and the juice bar are right inside.
Areas
Cardio along the north wall
Six treadmills face the north wall, with four ellipticals and two curved treadmills behind them. Bikes, stair climbers, rowers and a ski erg continue toward the changing rooms.
Areas
Functional zone
A turf area by the Discipline Beats Motivation wall, with a plate-loaded rig, kettlebells, medicine balls and stability balls.
Areas
Strength along the curve
Olympic benches, plate trees and plate-loaded machines follow the curved wall, with a row of selector machines beside them, more plate-loaded machines in the middle and twin cable towers by the leg-machine wing.
Areas
Leg-machine wing
A mirrored wing off the main floor: a hack squat and a leg press, plate-loaded machines, a calf raise, a cable column, a preacher bench and adjustable benches.
Areas
Group-class studio
A wooden-floor studio for group classes, with mirrors, punching bags and stability balls. A rubber strip beside the leg-machine wing holds the dumbbell racks and benches.
Areas
Changing rooms
Separate men's and women's lockers, toilets and showers, through the doors at the end of the floor.
Cardio · 6 here
Treadmills
Motorised treadmills for walking, running and incline work.
Cardio · 4 here
Ellipticals
Low-impact cardio that works arms and legs together.
Cardio · 2 here
Curved treadmills
Self-powered: the belt moves as fast as you run.
Cardio
Recumbent bikes
Seated cycling with back support, easy on the joints.
Cardio · 4 here
Upright bikes
Indoor cycling with a screen to track your ride.
Cardio · 2 here
Stair climbers
Steady climbing for legs, glutes and stamina.
Cardio · 2 here
Rowers
Full-body cardio, one stroke at a time.
Cardio
Ski erg
Upper-body and core conditioning, standing up.
Lower body · 2 here
Leg extensions
Seated, for the front of the thighs.
Lower body
Hip abduction & adduction
Seated machines for the outer and inner thighs.
Lower body
Hack squats
Squat on a guided, angled sled with your back supported.
Lower body
Leg presses
Plate-loaded 45° leg presses for quads and glutes.
Lower body
Calf raises
Standing calf raises, loaded with plates.
Strength machines · 8 here
Plate-loaded machines
Load your own plates for heavy, controlled lifting.
Strength machines · 4 here
Selector machines
Pin-loaded machines: choose the weight with a pin and go.
Strength machines
Cable stations
Multi-station cable towers with adjustable pulleys, for training from every angle.
Free weights & functional
Squat racks
Power racks for squats, deadlifts and presses. At Al Hudaiba each one stands on a lifting platform: an oak centre with rubber either side.
Free weights & functional · 4 here
Bench presses
Barbell benches with racks, for flat and incline pressing.
Free weights & functional · 7 here
Adjustable benches
For dumbbell presses, rows and core work.
Free weights & functional · 3 here
Punching bags
Heavy bags for boxing and conditioning.
Free weights & functional
Kettlebells & medicine balls
Kettlebells and medicine balls for functional training.
Free weights & functional
Dumbbell racks
Full sets of dumbbells, light to heavy.
What we offer
Our Services
(08)
- 01Personal TrainingGet one-on-one guidance with customized workouts and dedicated support for your goals.
- 02Cardio TrainingImprove heart health, stamina, and endurance with structured cardio-based sessions.
- 03Fitness ProgramFollow balanced routines combining strength, cardio, and flexibility for total fitness.
- 04Weight ControlManage weight effectively with guided training, balanced diet advice, and monitoring.
- 05Group TrainingStay motivated in fun group sessions that combine energy, teamwork, and discipline.
- 06Diet NutritionGet personalized meal plans that fuel performance, recovery, and long-term wellness.
- 07SaunaRelax, detoxify, and improve circulation with our rejuvenating sauna experience daily.
- 08SupplementsAccess high-quality supplements to support energy, strength, recovery, and immunity.
Inside our gyms
Take a look around
Under the ring light
Training floor- Entrance & reception
Power Up wall
Mirror wall- Cardio under the neon
- Cable row
- Under the ring light
- Training floor
- Entrance & reception
- Power Up wall
- Mirror wall
- Cardio under the neon
- Cable row
- Plate-loaded machines
- Dumbbell racks
Strength zone- Cable station
Trust the process
Machine row- Mirrored strength zone
- Plate-loaded machines
- Dumbbell racks
- Strength zone
- Cable station
- Trust the process
- Machine row
- Mirrored strength zone
Step01/ 03
How we train
Fitness Backed by Experience
- 01
Personal Training
One-on-one coaching focused on form, strength, and fitness progress.
- 02
Group Workout
Fun and energetic sessions that build teamwork, stamina, and focus.
- 03
Muscle Building
Structured training with weights designed to grow strength and size.
Testimonials
What People Say
01 / 04
- 01
Fitness Nation Gym is absolutely incredible! The equipment is top-notch, modern, and well-maintained, making every workout efficient and enjoyable. The gym is spacious, clean, and has a motivating atmosphere. The staff is friendly and always ready to assist. Whether you're a beginner or a fitness enthusiast, this place has everything you need to achieve your goals. Highly recommend it to anyone looking for a premium fitness experience!
- 02
Found this amazing gym in production city. Been going to some other big names previously but they are always crowded and staff won't even bother. That's not the case here. Staff is super friendly. Trainers are amazing, even if you are not taking personal training they will still help & guide you. On top the regular crowd is super good.
- 03
I’m so glad I did & I renewed my membership again! The staff is friendly and welcoming, and the trainers are knowledgeable and supportive. The gym is always clean and well-maintained, with a wide range of equipment and facilities. The gym also offers a variety of programs and amenities, such as personal training, nutrition counselling, which is a great sample of a perfect managerial team, Overall, I had a great experience at Fitness Nation and highly recommend it to anyone looking for a supportive and motivating fitness community.
- 04
Clean gym, well organized Been going for almost 10 months now All staff members are good and polite Big thanks to Rojina, very nice employee its always a pleasure dealing with her
Contact Info
Get In Touch!
Whether you have questions about memberships, classes, personal training, or want to tour our facility – we’re here to help.
Dubai Production City
+971 56 474 5066Dubai Production City - Dubai - United Arab EmiratesOpening hours
- Mon – Sat
- 5 AM – 12:30 AM
- Sunday
- 10 AM – 10 PM
Al Hudaiba
+971 52 149 2138Al Mina St - Al Hudaiba - Dubai - United Arab EmiratesOpening hours
- Mon – Sat
- 5 AM – 1 AM
- Sunday
- 10 AM – 10 PM
Email
join@fitnessnation.ae
Thank you!
The form has been successfully submitted.